Self-Care Apps

Below are a variety of Apps and Downloads you may enjoy or find useful. Most are free but some are available for a small fee. For more information, click the links to contact the companies offering these services.

Disclaimer

The Texas A&M University-San Antonio Office of Student Counseling & Wellness Services (SC&WS) maintains this internet site as a service to the University community. It is intended as a resource to inform and to educate. Included are direct links to other internet sites which we believe may be helpful. However, this does not imply that the Office of SC&WS endorses all of the information provided at each of these sites. Furthermore, while we attempt to monitor and update our listings on a regular basis, our office cannot make any claims or assume any responsibility as to the reliability or functionality of the internet addresses (URL's) provided or the information contained at these sites. Readers are encouraged to evaluate the materials and to use what they find to be helpful. Information provided in our website and at other internet sites is not intended as a substitute for assistance from a qualified mental health professional. 

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