Fitness

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Jaguar Strong-Get Fit wellness program engages Texas A&M University-San Antonio employees to be proactive and healthy. This official employee wellness program integrates Nutrition & Health, Fitness, Financial Wellness, and Lifestyle.

Competition Winners


Fat Loss Category: Patricia hayes, Johhny Guevara, Abel Morales

Muscle Mass Category: James Meyer, John Wickline, Jacqueline Valdes

Weight Maintenance Category: Stephanie Gonzalez, Gloria Diaz, Courtney Garza

 

Campus Walking Maps

Take a stroll through our beautiful campus! Click and download the campus maps.

Jaguar Walking Map: Route 1 - .55 Miles
Jaguar Walking Map: Route 2 - .66 Miles
Jaguar Walking Map: Inside CAB - .401 Miles

Jaguar Fitness Center

Faculty and Staff Membership

Jaguar Strong-Get Fit program focuses on your health and fitness. Faculty and staff can have a membership to the Jaguar Fitness Center here on campus. You will need to complete a payroll form in order to deduct membership fee from your paycheck, please provide a valid university ID. For any questions, feel free to contact Ms. Amber Graham at ext 1455 or stop by Madla 128 for additional assistance.

Jaguar Fitness Center Membership Costs
Staff: $20.83
Faculty: $27.78

Learn more about Jaguar Fitness Center

Jaguar Strong Wellness Activities

Jaguar Strong-Get Fit wellness program put together wellness activities. You can do it on your own or with a friend or co-worker!

  • Walk using campus walking maps
  • Drink half your body weight in ounces of water every day
  • Walk 10,000 steps every day OR complete 20 minutes of vigorous exercise 3 days OR complete 30 minutes of moderate exercise 5 days
  • Eat 3 serving of fruits and vegetables every day
  • Complete 1 mindfulness exercise
  • Meditate for 15 minutes
  • Try the Jaguar Strong Challenges
  • Attend a fitness class at the Fitness Center – bring a co-worker
  • Do a workout at home for 30 minutes
  • Walk the campus with 2+ co-workers
  • Choose to exercise when you did not want to
  • Reach a personal goal
  • Get a membership at the Fitness Center

BCBS Fitness Program

BlueCross BlueShield of Texas (BCBSTX) offers The Fitness Program through their Blue Access for Members.  The program is convenient and packed with options to help you meet your health goals. Once you sign up, you will get unlimited access to 10,000+ fitness locations. There is no annual commitment, but after you start, you will want to keep going!

  • You will never miss a workout when you travel. Just show your Fitness Program membership card to access any participating fitness location.
  • Meet your life's needs with this flexible fitness plan
  • Convenient, unlimited access to 10,000+ fitness locations
  • Only a one-time $25 enrollment fee and a low $25 per month access charge (per member, plus applicable taxes)
  • Ability to access any location in the network, any time and as often as you would like, even when travelling.
  • Monthly subscriber only newsletters with health and fitness articles, tips, promotions and up-to-date program information

Blue Access for Members

Well onTarget

Well onTarget is a health and wellness resource provided by Blue Cross and Blue Shield of Texas through your Blue Access for Members (BAM) account. Log into BAM and click Well onTarget under the quick links to find the alternate HA, self-instructed courses on a variety of wellness topics such as stress, nutrition, and improving your sleep. Work with a wellness coach, or earn Blue Points for completing healthy activities.

Well onTarget Fitness Program

The Well onTarget Fitness Program is administered by Tivity Health. To protect the health and safety of the community, some fitness facilities within the gym network have temporarily closed or adjusted hours. Facility hours and availability continue to change daily and differ by facility and location. Tivity Health is asking all facilities to let members know about any/all changes that have been put into place. Additionally, Tivity has a special offer for Well onTarget Fitness Program members during this time:

  • Reduce monthly fee from $25 to $15 for three months
  • Add membership to Burnalong, a virtual fitness app for no extra charge
  • Maintain access to your gyms, including any virtual offerings

For more information, check the Well onTarget-Tivity Health flyer.

Ergonomics

Jaguar Strong-Get Fit!, has partnered with the Environmental Health & Safety Department to provide Texas A&M-San Antonio employees with a variety of ergonomic resources.  The purpose is to provide employees with resources to assess and adjust their workstations to adhere to proper ergonomic guidelines. 

Ergonomic Toolkit

Self-Assessments

Stretching Guides

Ergonomic Reference

Product Catalog