Intellectual Wellness

Intellectual wellness involves striving for life-long learning, participating in creative activities, and developing strong critical thinking skills. Being open to new perspectives and experiences also falls under this umbrella. Getting enough sleep at night and regular relaxation exercises can also improve concentration and focus during the day.

Individuals can increase their intellectual wellbeing by:

Taking a fun class
Reading a new book
Joining an academic club
Starting a craft or art project
Going to a library or museum
Completing a puzzle or strategy game

Resources

University Library - Books, puzzles, craft supplies, online resources, study rooms, and librarians available for more in depth research assistance

Writing Center - writing assignments, citations, and creative projects

Academic Learning Center - In person appointment and walk-in tutoring, online tutoring, and supplemental instruction

Disability Support Services - Establishes reasonable accommodations for students with documented disabilities

San Antonio Public Library - In addition to books, the San Antonio library hosts special collections, genealogy services and regular programming for children, teens, and adults

BiblioTech Public Library - Bexar county’s first fully digital library, featuring E-books, audiobooks, magazines, newspapers, movies, music, and free online classes

The Alamo - The historical site of the Alamo, which includes exhibits, guided tours, and live demonstrations of life in the 1830's

San Antonio Museum of Art - Features both ancient and modern art, as well as art collections from around the world

Intellectual Wellness

Intellectual Wellness

Resources

Student

Employee