Physical Wellness

Physical wellness includes maintaining a healthy body through regular exercise, proper nutrition, and medical care. A strong body supports overall well-being

Resources

Recreational Sports & Intramurals – Stay active with sports and fitness programs (Intramural Sports).

JagFit - Welcome to JagFit! Our class offerings include: mind-body, choreographed, strength, and endurance.

Jaguar Strong-Get Fit wellness program - encourages A&M-San Antonio employees’ personal and professional productivity, and physical and mental well-being.

Rec Center Gym Membership - A Rec Sports Membership includes access to all Rec Sports Facilities and Programs.

Physical Wellness

Physical Wellness

Resources

Student

Employee